AERIAL Hoop & Silks

Aerial Hoop & Silks

55 minutes
Ages 8-14

The beautiful and colorful flowing fabrics hanging from our ceiling is the new playground for youths!! Aerial hoop & silk classes teach flexibility and strength. Confidence can be achieved quite quickly! Students will learn the fundamentals and progressions needed to be safe and have fun. Another bonus from this class is the creativity that comes from linking skills together. We find that students are so encouraging to one another, inspire each other and new friendships are found.

Coordinate with friends to be in the same class. Spaces will be limited to 8 students per class. Let the wrapping, climbing and swinging begin!

Aerial Yoga Rejuvenation

Classes are from 12:00 – 1:00pm

Adults (ages 18-88)

This revitalizing class combines the artistry of aerial silks with yoga techniques to build strength and flexibility. Each class will have four participants, allowing us to customize a program just for you and your goals. Whether you’re a lifelong athlete or just beginning your fitness journey, Aerial Yoga Rejuvenation will help you increase core strength, provide a mental and physical challenge, and get you moving in fun new ways.

Aerial Yoga Rejuvenation will be taught by Kristy Powell, a former elite gymnast who represented Team USA, and a Cirque du Soleil acrobat who performed in over 2,000 shows! It is her passion to share her love for lifelong fitness and flexibility with the joy of acrobatics, and she can’t wait to help you achieve your potential.

Space is incredibly limited, so grab a friend and sign up today!